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Calorie Diet Healthy Dessert Recipes under 160 Calories

Calorie Diet Healthy Dessert Recipes under 160 Calories

Calorie Diet Healthy Dessert Recipes under 160 Calories

Calorie Diet Healthy Dessert Recipes under 160 Calories

Diet Cookbook: Healthy Dessert Recipes under 160 Calories. Naturally, Delicious Desserts That No One Will Believe They Are Low Fat & Healthy (Diet Cookbooks Collection) [Kindle Edition]
Yield: 12 treats | Per serving: 1 treat - 138 calories

3¾ cups Rice Krispies, 100 g, 390 calories
¼ cup plus 1 tablespoon of water
9 ounces semi-sweet chocolate, cut into ½-inch chunks (or 1½ cups chocolate chips), 252 g, 1,260 calories

1. Line standard muffin tin with baking cups and spray with nonstick baking spray. Put the Rice Krispies in a large mixing bowl.
2. Add the water to the chocolate in a small saucepan over very low heat, and stir until the chocolate is melted and the mixture is completely smooth. Remove from heat and let cool approximately 5 minutes. Pour over Rice Krispies and mix together quickly. Using 2 spoons, distribute into the baking cups. Press down gently on each one.
3. Cover the tin loosely with a plastic bag and freeze for at least 1 hour. Box them up and keep in the refrigerator for a few days.
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Calorie Diet Healthy Dessert Recipes under 160 Calories
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